Power Living Australia; Manly, Neutral Bay, Bondi Junction and ACT

Our Power Living Yoga routines are a vigorous, yet empathic form of exercise that transform your body, challenges your mind, opens your heart and ultimately unleashes your spirit. It is an effective personal development technique that will have an impact on your life from the first class you…

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Our Power Living Yoga routines are a vigorous, yet empathic form of exercise that transform your body, challenges your mind, opens your heart and ultimately unleashes your spirit. It is an effective personal development technique that will have an impact on your life from the first class you practice. 

Our Power living studio's offer one of Australia's largest and most extensive timetables. Come and try 10 Days of Unlimited Yoga for just $20!

Power Basics

This is our introduction class that starts with a brief description or short teaching on a pillar of the practice to help you understand the postures and our philosophy the right away. This class is still dynamic but very safe and slower than the open classes. You will be taught how to modify postures to suit your needs. You rest as you like and will be well cared for, a great way to start getting into the groove of Power Living Australia Yoga, give it a go! Philosophy= Samkaya; aligning your body evenly to evolve a safe practice, Temperature moderate = 25 degrees

Power Vinyasa (Our Open Classes)

These classes are the original & old school Power Living vinyasa practice and they ROCK! They are dynamic and powerful, empathetic and graceful. They have it all and vary each class depending on your teacher and what we are focusing on that week. Get ready to sweat and transform your body, mind and life! Philosophy= Shakshin; developing the strength of the inner witness, Temperature hot = 30 degrees

Power Align

A slower pace practice allowing you more time to focus on aligning the physical body, and space to harness the creative energy within.Philosophy= Shiva & Shakti; and alignment of the inner energy, Temperature cool = 22 degrees

Power Groove

Get your groove on at the end of the week with playful asana flows and soulful tunes to awaken the joy within.They are well suited to intermediate and advanced students but newer students are also welcome but encouraged to work safely and be a spectator as required. All of our teachers rotate through these classes and you will experience everything from funky beats to traditional chants, handstands and who knows maybe we will even levitate! Either way we get high on life and enjoy the bliss that comes with getting your mind out of the way. Philosophy= Ananda; recognising the inate joy within, Temperature moderate = 25 degrees

Power Revive

The Yin to balance the Yang, these restorative classes offer the time to go deep into your body, often holding posses for long periods and slow movements between. This is a great way to work gently if you need to take care of yourself or dive deep into the connective tissue release so many of us need and the body craves for. Try it out, it is essential to a well rounded yoga practice. Philosophy= Samatva; developing an equanamous mind, free of reactivity, Temperature moderate = 25 degrees