Gwynne Jones Yoga

Gwynne brings the benefits of yoga to everyone—all ages, levels and backgrounds. Her wealth of experience and knowledge…

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Gwynne brings the benefits of yoga to everyone—all ages, levels and backgrounds. Her wealth of experience and knowledge draws from her long-time passion for health and wellness. Her commitment to her field of expertise is continually nourished by her own yoga practice and TM meditaion, alongside her dedication to study courses and research. Gwynne is educated in a wide range of disciplines from Eastern and Western traditions, and her broad experience is evident in her inspirational teaching over a variety of classes, and her special expertise in private yoga and yoga therapy

Gwynne is fully qualified and certified with the internationally-acclaimed Inspya Yoga School and the Ryoho Yoga School. She has studied Ashtanga, Iyengar and Hatha yoga for many years with a wide range of teachers from around the world, and travels regularly to attend courses and workshops to update her knowledge and bring depth to a creative health practice.

Highly regarded on Sydney’s northern beaches, Gwynne teaches 5 Elements or Seasonal Yoga: a combination of Hatha Yoga, breath awareness and movement, with seasonal health practices to deliver mind and body balance. Gwynne’s creativity in teaching classes evolves with the seasons, time of day, and individual needs. A natural-born teacher, well known for her passionate, dynamic and inspirational style of teaching, Gwynne creates an atmosphere of calm in every class.

Also a freelance writer, Gwynne regularly contributes to the Manly Daily, Pittwater Spirit blog, Body+Soul in the Sunday Telegraph, Woman’s Day, and other magazines, on a wide topic range covering all aspects of health and well-being. Gwynne is writing a recipe book called Real Food, a seasonal collection of recipes and easy health information that draws on her wealth of knowledge, experience and creativity in the kitchen.

My philosophy? Believe in yourself, be true to yourself, follow your dreams and fulfill your creative potential.

Gwynne is pleased to be an Ambassador for ‘Abi and Joseph’, a beautiful clothing brand featuring classic easy-to-wear simple pieces—perfect for freedom of movement in yoga exercise—and every-day multi-purpose essentials.