Gracefully Fit & Healthy

Yoga offers many benefits to all ages. It may assist you in harmonising your body, mind and spirit. Regular practice of yoga will give you a sense of peace, wellbeing and an ability to be still and calm in the mind beneficial for athletes seeking peak performance and those wanting to combat…

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Timetable Roll over a class to see more information

Gracefully Fit & Healthy - 111 Mulga Road Oatley West NSW 2223 Australia

Starts Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Vinyasa
Eugenie
           
7:15 am          
Hatha
Kathy
 
8:30 am          
Prenatal
Kathy
Hatha
Rachael
9:30 am    
Mums and Bubs
Kathy
Yin Yoga
Krystle
     
10:00 am  
Gentle
Kathy
   
Gentle
Eugenie
 
Gentle
Rachael
11:15 am      
Mums and Bubs
Lana
     
6:00 pm
Gentle
Eugenie
           
6:30 pm  
Hatha
Sarah
 
Prenatal
Kathy
Vinyasa
Christine
   
7:30 pm
Hatha
Eugenie
           
7:45 pm  
Yin Yoga
Sarah
Hatha
Lana
Beginners
Kathy
     
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