Energy & More Yoga

Nurturing Sydney's North Shore with a team of dedicated teachers, offering a variety of styles in a beautiful light filled studio.

Owner

Elke Paul

Timetable Roll over a class to see more information

Energy & More Yoga - 27-31 Lindfield Ave Lindfield NSW 2070 Australia

Starts	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Power Yoga Elke Power Yoga Teacher Elke Paul Duration 1h		Power Yoga Sarah Power Yoga Teacher Sarah Wilkins Duration 1h		Power Yoga Elke Power Yoga Teacher Elke Paul Duration 1h
8:00 am	Power Yoga Elke Power Yoga Teacher Elke Paul Duration 1h 15m				Hatha Tania Hatha Teacher Tania Burgess Duration 1h 15m
9:00 am							General Teacher's General Teacher Teacher's Roster Duration 1h 30m Description A strong flowing class to let go the week and recharge for the week ahead
9:30 am	Hatha Elke Hatha Teacher Elke Paul Duration 1h 30m Description A strong class incorporating flow with breath and strong postures. Perfect for those with good fitness and experienced students of yoga.	Anusara Jennifer Anusara Teacher Jennifer Hodgeman Duration 1h 30m	Iyengar Ruth Iyengar Teacher Ruth Willetts Duration 1h 30m	Anusara Jennifer Anusara Teacher Jennifer Hodgeman Duration 1h 30m	Beginners Tania Beginners Teacher Tania Burgess Duration 1h 30m Description A gentle beginner's class to learn the basics of alignment, posture, breathing and meditation. Each class is themed based introducing the philosophy of yoga in a way that's relevant and insightful.
11:30 am		Gentle Jennifer Gentle Teacher Jennifer Hodgeman Duration 1h Description Seniors Yoga		Gentle Tania Gentle Teacher Tania Burgess Duration 1h Description A gentle class for Seniors and those recovering from illness or injury.
12:30 pm	Beginners Kyle Beginners Teacher Kyle Gledhill Duration 1h
4:00 pm	Teen Yoga Ellen Teen Yoga Teacher Ellen Mariner Duration 1h 15m Description A flow class tailored for teens. During school term only. Bookings essential.	Teen Yoga Elke Teen Yoga Teacher Elke Paul Duration 1h 15m		Teen Yoga Sarah Teen Yoga Teacher Sarah Wilkins Duration 1h 15m Description Pre-teens - 10-12yrs	Teen Yoga Elke Teen Yoga Teacher Elke Paul Duration 1h Description A flow class tailored for teens, held during term time. Bookings essential.		Tania Yoga Class Teacher Tania Burgess Duration 1h 15m Description The last Sunday of each month, bring the family and enjoy a fun and playful practice during Family Yoga.
5:30 pm	Power Yoga Sarah Power Yoga Teacher Sarah Wilkins Duration 1h			Power Yoga Sarah Power Yoga Teacher Sarah Wilkins Duration 1h 30m
6:15 pm			Bernadette Yoga Class Teacher Bernadette McGree Duration 45m Description Laughter Yoga - let go of inhibitions and experience the joy of laughter yoga. No downward dogs or standing tree, just laughing and feeling fantastic!
6:45 pm				Iyengar Ruth Iyengar Teacher Ruth Willetts Duration 1h 15m
7:30 pm	Iyengar Ruth Iyengar Teacher Ruth Willetts Duration 1h 30m	Power Yoga Teacher's Power Yoga Teacher Teacher's Roster Duration 1h 30m	Iyengar Ruth Iyengar Teacher Ruth Willetts Duration 1h 30m
8:15 pm				Beginners Tania Beginners Teacher Tania Burgess Duration 1h 15m

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Energy & More Yoga

Owner

Timetable Roll over a class to see more information

Energy & More Yoga - 27-31 Lindfield Ave Lindfield NSW 2070 Australia

Power Yoga

Power Yoga

Power Yoga

Power Yoga

Hatha

General

Hatha

Anusara

Iyengar

Anusara

Beginners

Gentle

Gentle

Beginners

Teen Yoga

Teen Yoga

Teen Yoga

Teen Yoga

Yoga Class

Power Yoga

Power Yoga

Yoga Class

Iyengar

Iyengar

Power Yoga

Iyengar

Beginners

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