Concord Yoga

Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.

The asanas (postures and…

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Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.

The asanas (postures and stretches) are designed to stimulate these various meridian pathways to improve your strength, flexibility, coordination, and cardiovascular health as well as improve your sense of physical confidence and overall wellbeing. Ki Yoga is suitable for beginner and advanced students - call us on 02 8765 8526 to book a free introductory class.