Body Yoga

Body Yoga Berwick offers yoga and meditation classes for everyBODY.  Yoga for beginners, kids yoga, mums n bubs yoga, Gentle/Restorative classes ( suitable for  pre-natal and post natal students, seniors or anyone just looking for a gentle start).  For those looking for a more dynamic start to yoga or an aid to weight loss we have "Body Beautiful " classes.  We also have Mums Bubs n Toddlers Classes ( 3 months - 3 years old). Body Yoga also offers weekly meditiation and philosophy classes as well as regular monthly workshops.

Body Yoga is YOUR yoga – for your unique body and circumstances.  Classes are fun and taught in a manner which is appropriate to each student’s stage of life and level of experience. You will feel the body stretch and strengthen and feel yourself relax and unwind.  Every class is different and includes meditation and relaxation, teaching you to be calm and peaceful.  

With a dedicated team of experienced teachers, Body Yoga offers you plenty of variety in teaching styles across the many class times and class types on offer.  Body Yoga really does have something for EVERY BODY! 

The Body Yoga Studio is a sacred space for every BODY to enjoy. A place to enter where you will feel a calm, peaceful energy and sense of community that Body Yoga has earned a great reputation for.

Centrally located in Blackburne Square, Berwick, the Body Yoga studio is close to all surrounding south east suburbs: Narre Warren, Beaconsfield, Upper Beaconsfield, Cranbourne, Officer, Pakenham, Hallam, Dandenong, Pearcedale, Harkaway, Monbulk, Cockatoo and Gembrook.

So step inside this sacred get away, enrol for your course in yoga today and let us guide you through the inspiration, movement, transformation that is at the very essence of Body Yoga.