Owner
Events
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Meditation, Singing Bowls & Tingsha
25 May -
Yoga for LAbour- Active Birth
15 Jun -
Winter Wellness- Yoga & Ayurveda
29 Jun -
Inversion Postures
13 Jul -
Yoga Nidra- Guided Meditation
19 Jul -
Exploring the Breath
09 Aug -
Spring Yoga Detox
01 Sep -
Introduction to Yoga Bandhas
06 Sep -
Bali Heart Yoga & Meditation Retreat
26 Oct
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Show map
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First Floor, 13-15 Gymea Bay Rd Gymea NSW 2227 Australia
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0413 746 169
Body Awakenings
Body Awakenings studio provides Yogalates, Yoga, Pilates, Meditation, Workshops & Health Retreats
Body Awakenings studio provides Yogalates, Yoga, Pilates, Meditation, Workshops & Health Retreats - inspiring you to nurture and maintain your wellbeing. Including classes for Prenatal, Mums'n Bubs and Over 50's. When combining breath awareness with body work and mind focus we are able to…
Timetable Roll over a class to see more information
Body Awakenings - First Floor, 13-15 Gymea Bay Rd Gymea NSW 2227 Australia
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| 7:30 am |
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| 11:00 am |
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| 11:30 am |
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| 12:15 pm |
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| 1:00 pm |
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| 4:30 pm |
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| 4:45 pm |
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| 6:00 pm |
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| 7:15 pm |
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Upcoming Events (9)
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Meditation, Singing Bowls & Tingsha
Practise using these wonderful meditation tools in a peaceful inviting space.
25 May
-
Yoga for LAbour- Active Birth
Suitable for all pre-natal women (and their partners)
15 Jun
→
29 Jun
-
Winter Wellness- Yoga & Ayurveda
Join Tiffany MacDonald for a workshop to get you healthy for winter.
29 Jun
-
Inversion Postures
Join Tiffany Macdonald to explore the fundamentals of ‘viparita asana’ – or...
13 Jul
-
Yoga Nidra- Guided Meditation
Guided Meditation. When Savasna Ends- Yoga Nidra begins.
19 Jul
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Exploring the Breath
Join Tiffany MacDonald to experience the amazing power of our breath. Explore ...
9 Aug
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Spring Yoga Detox
Leave the sluggishness of winter behind and refresh with a spring clean for...
1 Sep
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Introduction to Yoga Bandhas
Join Tiffany Macdonald to explore the the 5 different types of bandhas....
6 Sep
-
Bali Heart Yoga & Meditation Retreat
Experience a deep understanding of your Body, re-connect with your Heart with...
0413 746 169
26 Oct
→
31 Oct
Teachers (5)
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