Bikram Yoga Gold Coast

Our studio offers you "A Hot Bikram Yoga" class, which is the original Hot Yoga developed by Yogiraj Bikram Choudhury.

We have 2 great locations to choose from. Mermaid Beach is 2532 Gold Coast Highway (close to public transport and a short trip from Broadbeach and Surfers…

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Our studio offers you "A Hot Bikram Yoga" class, which is the original Hot Yoga developed by Yogiraj Bikram Choudhury.

We have 2 great locations to choose from. Mermaid Beach is 2532 Gold Coast Highway (close to public transport and a short trip from Broadbeach and Surfers Paradise. And our Burleigh studio at 3/53 Township Drive, West Burleigh (approximately 2.5 kms from Burleigh Beach and approximately 10 minutes from Coolangatta Airport (OOL) 

All Bikram Classes are a dynamic series of 26 postures and 2 breathing excercises practiced in a room heated to approximately 40 degrees C.

A Hot Bikram Yoga class is suitable for beginners and advanced students. Practiced regularly, this 90 minute class will strengthen, tone and detoxify your body and mind. Each asana (posture) prepares you for the next and will help to loosen any tightness in your body, while building mental focus and concentration.

The room is heated intentionally to warm muscles which allows you to work deeper, prevents injuries all the while burning up to 900 calories per class! You will be left feeling exhilerated and energised having worked every muscle, tendon, ligament, joint and internal organ in your body. Bikram Yoga Gold Coast will help you achieve your optimum level of balance and fitness through the practice of hatha yoga.

All of our teachers are certified by Bikram Choudhury and recertified every 3 years.

FIRST TIME STUDENTS 

If you are a first time student and you have any questions please visit our website where you will find a "New Student" section and "FAQ". www.bikramyogagoldcoast.com.au

There is no need to print off a voucher, no need to book, just please arrive 20 minutes early for your first class as classes do begin right on time.

We look forward to seeing you in the hot box soon!

Namaste

BIKRAM YOGA GOLD COAST - Burleigh & Mermaid Beach

Introductory Offer of $25 for 10 consecutive days*