Aust. Association of Yoga in Daily Life - Kensington

Yoga in Daily Life follows the teachings of the Saint, HH Swami Maheshwarandaji. The system is a holistic approach to health. For more information about Swamiji and his international work, see www.swamiji.com and www.yogaindailylife.org, as well as our Australian website…

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Yoga in Daily Life follows the teachings of the Saint, HH Swami Maheshwarandaji. The system is a holistic approach to health. For more information about Swamiji and his international work, see www.swamiji.com and www.yogaindailylife.org, as well as our Australian website www.yogaindailylife.org.au.
 
In every class, you will be guided in laying down relaxation, gentle postures graduating to stronger postures as you feel ready, and classes finish with healthy breathing practices and meditation. In courses and workshops you will also be introduced to the spiritual aspects of a yogic life as taught by Swamiji.

Students $11