The Yoga Den
The Yoga Den school offers small personalised beginner and intermediate classes in Yoga asana. And Shiatsu massage.
Owner
Denis Welby
Denis has been practicing and studying various types of Hatha Yoga asana for 16 years, 11 years of Iyengar and 5 years of Shadow Yoga, and teaching for 4 years.
Ongoing Study with weekly classes are undertaken by Denis with his Shadow Yoga teacher, he also attends annual workshops with the founder of Shadow Yoga, Zhander Remete. www.shadowyoga.com
His style of teaching will be influenced on these two forms of Hatha Yoga systems.
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