Back to the journal

Zen Well-Being Retreat, 2nd-3rd of June, Gruyere, Yarra Valley

Leave your worries behind, calm your body and mind.

It’s time to take a blissful relaxation.

Co-hosted by Veronique Kopf and Wrangler Jayne, our next ZEN WELL-BEING RETREAT takes place 2nd-3rd of June, in Gruyere, Yarra Valley.

In a stunning natural setting, you will combine twice daily yoga and meditation with gourmet vegetarian meals and cleansing juices for a complete relaxation and renewal.

In the morning you will enjoy an energizing yoga class, building up your strength, improving your balance and enhancing your flexibility with each deep breath. Under our guidance you will be moving through challenges with ease. In the afternoon, we wind down for restoration and relaxation, releasing all tension. We will open the spine and calm the mind with breathing techniques and meditation, leaving you aligned, balanced and grounded, connected to the universe.

For more information visit our website

Contributor

Zen Attitude, Wellness Coaching, Yoga & Ayurveda View profile

We believe yoga is for everyone and we trust in the power of body intelligence and resilience.

You may want to upgrade your browser.

You're using an old version of Internet Explorer to browse FindYoga right now. FindYoga will work better for you if you upgrade or switch to another browser.

Learn more