Sharon first began practicing Yoga 12 years ago, and formed a strong foundation through the practice of Iyengar Yoga. Through personal investigation facilitated by the study of the Diploma of Yoga Teaching, the more subtle aSharon Abbott
Coast yoga is in the beach suburb of Glenelg close to cafes and shops. There is a variety of methods taught including Iyengar influenced, shadow and Dru yoga. The school is imbued with the Buddhist principles of mindfulness and compassionCoast Yoga Centre