Yoga Teacher Training Intensive or 3 week study program -New York

Description

A rich one month intensive yoga teacher training in a beautiful ashram environment in upstate New York.

The One Month Intensive Format steeps students for the duration in an environment of focused practice and training. Students emerge with a well developed capacity to sustain a transformative personal practice and an ability to facilitate the experience for others.

Optional 3 week study program includes the first three weeks of the course without the certification components. This course offers practitioners a means to deepen practice and understanding and receive guidance on developing a more meaningful personal practice.

The training format (and the three week study program) includes daily asana practice and study sessions covering the origins of yoga, the various traditions and practices as they have emerged over time and the full spectrum of yoga practice and philosophy. The study sessions will give students the fuller and ‘wider lens’ view, and a real taste of the vastness and beauty of this life transforming path and science. Daily asana clinics take trainees into the finer details of asana and the inner workings of the postures, breathing practices, relaxation techniques and meditation. Students will learn the age old tried and tested methods of releasing the habits of body/mind and discover ‘how yoga truly works’.