Organiser
Other events
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Women: Yoga & Ayurdeva for Healthy Bones
25 May -
Presence of Mind - Mindfulness
28 May -
Beyond Chronic Pain
01 Jun -
Change Habits - Change your Life
04 Jun -
Yoga & Meditation Retreat
08 Jun -
Open Day
11 Jun -
Life Balance - elements of exercise science
15 Jun -
Yoga Relax Retreat
23 Jun -
Initiates Retreat & Guru Poornima Celebrations
29 Jun -
Saturday Yoga Day & Kirtan
30 Jun -
Bhakti Kirtan & Havan
30 Jun -
Yoga Philosophy - 12 weeks Ashram Life
06 Jul -
Yogic Studies Module 2
08 Jul -
Diploma Of Satyananda Yoga Training
08 Jul -
Sustainable Living: heating costs down
14 Jul -
Understanding the Chakras
23 Jul -
Yogic Living Conscious Dying
27 Jul -
Saturday Yoga Day & Kirtan
28 Jul -
The Many Forms of Bhakti
28 Jul -
Open Day
05 Aug -
Steps to Transformation - Yoga Sutras
06 Aug -
Relaxed Mind - Better Sleep
11 Aug -
Family Day
12 Aug -
The Quintessential of Hatha Yoga Pradipika
17 Aug -
New to Yoga Retreat
18 Aug -
Spiritual Indian Cooking Workshop & Yoga - with Channa
24 Aug -
The Many Forms of Bhakti
25 Aug
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Show map
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Satyananda Yoga Rocklyn
393 Dean Barkstead Rd
Rocklyn Vic 3364 Australia -
(03) 5345 7434
Yoga Relax - emphasis on Yoga Nidra
Description
Benefits of Yoga Nidra
As you continue to do this practice day by day … you become mentally more and more relaxed… emotionally more and more balanced… and physically more and more healthy. You find that you are developing the ability to flow with life and nature… in a harmonious and satisfying way. And as you are becoming mentally more and more relaxed… more and more alert… more and more interested… you are much more able to accomplish all the requirements of life… and you have more and more ability to make the correct decisions as the days go by… In this way you find you become… more and more successful…
Cost
23 - 25 Mar $250
24 - 25 Mar $180
Day Option Sat 24 $120
Includes all food, standard accommodation and yoga classes
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