Organiser
Other events
-
Akhanda Kirtan - 24 hours of non-stop kirtan
24 May -
Origins of Yoga with Swami Kriyatma
31 May -
Yoga Intensive : Long Weekend
07 Jun -
Men with Spirit
14 Jun -
Principles of Havan
21 Jun -
Personal Yoga Retreat
01 Jul -
Yantra Meditation with Swami Kriyavidyananda
05 Jul -
What's Your Dharma?
12 Jul -
Mangrove Masala - Yogic Kitchen
12 Jul -
Deepening Sadhana with Swami Satyadharma
12 Jul -
Yoga Meditation
02 Aug -
First Aid and Yoga
09 Aug -
Yoga Beat
30 Aug -
Dance Meditation with Aparna
06 Sep
-
Show map
-
Mangrove Yoga Ashram
300 Mangrove Creek Road
Mangrove Creek NSW 2250 Australia -
(02) 4377 1171
Yoga Relax
This weekend retreat is perfect for first timers...
Description
The Satyananda Yoga tradition is a practical and an integral system of yoga that harmonizes the relationship between the mental, emotional and physical aspects of the self. Learn postures known as asana, breathing techniques (pranayama) and the art of relaxation (yoga nidra) in this excellent introductory course. Go home with practical techniques that will help you take yoga off the mat and into your daily life. This is suitable for beginners and established practitioners wanting to consolidate their personal practice.
Level: Suitable for all, including beginners to yoga
Cost
$180 includes shared accommodation, 3 meals per day and all classes. Various accommodation options are available – please enquire. There is also the option of a day stay only for $120
Duration
Starts 9am Saturday morning and finishes 3pm Sunday
You're using an old version of Internet Explorer to browse FindYoga right now. FindYoga will work better for you if you upgrade or switch to another browser.
Learn more