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Satyananda Yoga Rocklyn
393 Dean Barkstead Rd
Rocklyn Vic 3364 -
(03) 5345 7434
Yoga Philosophy on Befriending the Mind
Harmonize the patterns (vrittis) of the mind through developing a regular practice of mediation,
Description
Anusthana: a designated time and practice for inner reflection and mindfulness
Along with a full yoga program different yogic philosophies support the total experience of anusthana.
Harmonizing the patterns (vrittis) of the mind through developing a regular practice of mediation, by observing the reactions and responses befriends the mind and leads one to the path of Nivritti expanded awareness and a harmonious lifestyle.
Cost
16 - 19 Apr
10.30am - 2pm
Fee $345
Includes all food, standard accommodation and yoga classes
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