Yoga Gourmet Boat Cruise

Description

Forget stuffing a piece of toast in your mouth as you rush out the door for work, sitting in front of your computer and absent mindedly munching a soggy sandwich, coming home opening the fridge door only to close it again in disgust and dial for take away.

In Turkey food is a fundamental aspect of the culture. The country is blessed with an abundance of colourful, seasonal produce that is creatively prepared with an emphasis on freshness and quality. Mealtimes are unhurried affairs, shared with family and friends.

This tour will introduce you to the diversity of Turkish cuisine and remind you to enjoy the simple pleasure of fresh produce lovingly prepared and shared amongst friends.

As we cruise the Mediterranean coast from Demre to Fethiye each meal will be an occasion to savour and for those that like to get creative in the kitchen there will be opportunities to help out with the preparation.

Not forgetting that this is a yoga holiday, the food will be healthy and lite, catering to non-vegetarians and vegetarians alike. The odd treat will be thrown in for good measure

Hatha yoga classes will be held twice daily with the morning session being an uplifting, energising class and the evening session designed to calm and restore mind, body and spirit. All levels are catered for.

Of course there will also be plenty of time for swimming, sleeping, reading, visiting some sites or just doing nothing.