Organiser
Other events
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Principles of Havan
21 Jun -
Personal Yoga Retreat
01 Jul -
Yantra Meditation with Swami Kriyavidyananda
05 Jul -
What's Your Dharma?
12 Jul -
Mangrove Masala - Yogic Kitchen
12 Jul -
Deepening Sadhana with Swami Satyadharma
12 Jul -
Yoga Meditation
02 Aug -
First Aid and Yoga
09 Aug -
Yoga Beat
30 Aug -
Dance Meditation with Aparna
06 Sep -
Yoga Relax
15 Sep -
Women with Spirit: The Unbroken Link
27 Sep -
Family Yoga Week
29 Sep
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Show map
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Mangrove Yoga Ashram
300 Mangrove Creek Road
Mangrove Creek NSW 2250 Australia -
(02) 4377 1171
Yoga for Weight Loss
Cultivate a positive self image with a holistic and yogic approach
Description
Yoga for Weight Loss
3 nights (starts at 5pm on first day and concludes at 3pm on final day)
Tap into the body and mind’s unlimited potential. Cultivate a positive self image, and if the goal is to lose weight, do it with a holistic and yogic approach. Diet will include plenty of fresh green smoothies and light meals to support weight loss and health.
This is an ideal follow-on course from Hatha Yoga Cleansing weekend.
Cost
$360 includes 3 nights accommodation in shared room (up to 3 per room), single rooms and ensuites available at extra cost. Please enquire when booking.
Duration
Starts with dinner on Sunday night at 6 pm and concludes Tuesday afternoon at 3pm. Bookings essential.
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