Prenatal Yoga (5 weeks)

Prenatal yoga classes to nurture and support your journey into motherhood.


21 Jul
18 Aug
100 more details below

Description

Over the weeks, these gentle classes will help to relieve the aches & pains of pregnancy and teach breathing techniques & meditations for calming the mind in preparation for childbirth. A supportive group for mums-to-be.

*For prenatal from 2nd trimester onwards (recommended at least 12 weeks).

Taught by:
Jo Grooms, experienced Pre & Post-natal teacher and mother of three.

 

THIS COURSE:  Starts  21st July  (5 weeks)

NEXT COURSE:  Starts 25th Aug  (5 weeks)

Cost

$100 for 5 weeks (members free)

 

Duration

Sundays 11.15am- 12.15pm

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