Suite 2/52 Ourimbah Rd
Mosman NSW 2088 Australia
(02) 9968 2224
Prenatal yoga classes to nurture and support your journey into motherhood.
Over the weeks, these gentle classes will help to relieve the aches & pains of pregnancy and teach breathing techniques & meditations for calming the mind in preparation for childbirth. A supportive group for mums-to-be.
*For prenatal from 2nd trimester onwards (recommended at least 12 weeks).
Jo Grooms, experienced Pre & Post-natal teacher and mother of three.
THIS COURSE: Starts 21st July (5 weeks)
NEXT COURSE: Starts 25th Aug (5 weeks)
$100 for 5 weeks (members free)
Sundays 11.15am- 12.15pm
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