"Yoga Basics"

This workshop is a great way for you to learn to integrate the philosophy of Yoga and the movements (asanas), into a healing art that is useful and productive for everyone,every day.


07 Jul
07 Jul
$50 more details below

Description

The workshop will incorporate movement practices, body wisdom and the basics of Yoga philosophy. Kate intends to make the afternoon a fun-filled practice, including wisdoms that you can take home and put into practice everyday.

 

 

Duration

1pm – 4pm

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