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YOGA for TEENAGERS (10 week course)

Yoga helps teenagers cultivate confidence and self esteem while building strength, stamina, and flexibility. Students learn the connection between body and mind together with techniques to alleviate


18 Jul
19 Sep
$150 more details below

Description

Yoga helps teenagers cultivate confidence and self esteem while building strength, stamina, and flexibility.  Students learn the connection between body and mind together with techniques to alleviate stress, anxiety, and tiredness.  Provided in a fun and interesting setting, this course is designed to help teenagers feel stronger and clearer, mentally and physically, and emotionally.

 

 

 

Duration

18 July – 19 September 2012 (10 weeks) ~ Wednesdays 4:30-5:30pm

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