The Wood Element, based on Chinese 5 Element Theory. The workshop incorporates Oki-do practices, meridian stretching, yoga therapy and Zenthai Shiatsu massage.
5 Elements with Lisa Iselin
There will be 5 x 1 day Life Force Workshops during 2012, run by Lisa Iselin from North Stradbroke Island and are seasonal, based on Chinese 5 Element Theory. The workshops incorporate Oki-do practices, meridian stretching, yoga therapy and Zenthai Shiatsu massage.
~ EARTH ELEMENT
Sunday 12th February - Late Summer - Stomach and Spleen Meridians. Nourishment and Digestion.
Therapy for ankles, knees, hips and lower back.
~ METAL ELEMENT -
Sunday 22nd April - Autumn - Lung and Large Intestine Meridians. Surrendering to Change. Elimination and Purification.
Respiration. Therapy for shoulders and lower back.
~ WATER ELEMENT -
Sunday 12th August - Winter - Kidney and Bladder Meridians. Containing Your Power. Building and Maintaining Chi.
Therapy for neck, backs, knees and hips, anxiety.
~ WOOD ELEMENT -
Sunday 21st October - Spring - Liver and Gall Bladder Meridians. Focussed Intention.
Therapy for the joints. Mid back and neck. Hips, shoulders and knees. Stretching and releasing muscles, tendons and ligaments.
~ FIRE ELEMENT
- Sunday 2nd December - Summer - Heart and Small Intestine Meridians. Embrace and express your joy.
Circulation and assimilation. Shoulder therapy.
Facilitator: Lisa Iselin - stradbrokeislandyogamassage.com
Time: 9.30am - 4.30pm - Each day will include an organic lunch.
Cost: Workshops are $120 each or $500 if 5 are booked and paid together.
Bookings: Lisa Iselin - 0411 311 621 - email@example.com
Workshops are $120, includes an organic lunch.
9.30am – 4.30pm
You're using an old version of Internet Explorer to browse FindYoga right now. FindYoga will work better for you if you upgrade or switch to another browser.Learn more