Water Element Workshop - Brisbane

Description

Life Force Oki-do Yoga Workshops - 2012

5 Elements with Lisa Iselin

There will be 5 x 1 day Life Force Workshops during 2012, run by Lisa Iselin from North Stradbroke Island and are seasonal, based on Chinese 5 Element Theory. The workshops incorporate Oki-do practices, meridian stretching, yoga therapy and Zenthai Shiatsu massage.

 

 ~ EARTH ELEMENT

Sunday 12th February - Late Summer - Stomach and Spleen Meridians. Nourishment and Digestion.

Therapy for ankles, knees, hips and lower back.

 

~ METAL ELEMENT -

Sunday 22nd April - Autumn - Lung and Large Intestine Meridians. Surrendering to Change. Elimination and Purification.

Respiration. Therapy for shoulders and lower back.

 

~ WATER ELEMENT -

Sunday 12th August - Winter - Kidney and Bladder Meridians. Containing Your Power. Building and Maintaining Chi.

Therapy for neck, backs, knees and hips, anxiety.

 

~ WOOD ELEMENT -

Sunday 21st October - Spring - Liver and Gall Bladder Meridians. Focussed Intention.

Therapy for the joints. Mid back and neck. Hips, shoulders and knees. Stretching and releasing muscles, tendons and ligaments.

 

~ FIRE ELEMENT

- Sunday 2nd December - Summer - Heart and Small Intestine Meridians. Embrace and express your joy.

Circulation and assimilation. Shoulder therapy.

 

Facilitator: Lisa Iselin - stradbrokeislandyogamassage.com

Time: 9.30am - 4.30pm - Each day will include an organic lunch.

Cost: Workshops are $120 each or $500 if 5 are booked and paid together.

Bookings: Lisa Iselin - 0411 311 621 - lisajiselin@gmail.com