Yoga in the Forest

Description

Viroga Yoga Weekend - in the Forest (at Binna Burra) 4-5th August 2012

Reconnect....go for a walk in the rainforest, do some nourishing yoga classes and enjoy a weekend at Binna Burra Mountain Lodge amidst the glorious Lamington National Park, Gold Coast Hinterland. The weekend includes:

-   One night Accommodation at Binna Burra

-   Meals: Light Morning Snack; Three Course Dinner; Hot Buffet Breakfast

-   4 Yoga Classes with Renee J from Viroga. All sessions have optional attendance.

-  "No Yoga" companions are very welcome

PROGRAM:

Saturday

6:30/7am         Drive to Binna Burra (Allow 90 mins from Brisbane / 60 mins from Coolangatta)

8am                 Meet at Reception / Eat a light morning snack

8:30am            Enjoy a Yoga Class

10am               Join the guided walk into Lamington National Park (optional)

Free time         Retreat to your room, do another walk, eat a self-catered lunch ($) - Get a massage, Buy lunch at the café, Try a 10m abseil, Try archery, Dare the flying fox

5pm                 Enjoy a Yoga Class

6:30pm            Eat a 3 course hearty dinner

8:30pm            Enjoy the evening or retire to your room

Sunday

6:30am            Enjoy a Yoga Class

9am                 Eat a Buffet Lunch

Free Time        Retreat to your room or Explore (check out by 11:30am)

11:30am          Enjoy a Yoga Class

1pm                 Program concludes. Head home at your leisure

 

($) - is not included in price/ at your own cost. Activities subject to availability.

Please note: Program may adjust if bad weather

OPTIONS:

Casuarina: Room in Rustic Lodge with shared bathroom.

Acacia: Room in Rustic Lodge with own shower / toilet and small balcony.

Sky Lodge: Modern Luxury Room with spa bath, fireplace, kitchenette and great views.

 

For more information please visit www.viroga.com.au or

contact Renee at Viroga Yoga Studio info@viroga.com.au   (07) 3314 1016