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  • Yoga Institute
    Lvl 1, 498 Miller St
    Cammeray NSW 2062 Australia

  • (02) 9929 2774

Understanding the Bandhas

Unlocking the Potential of the Body Locks

08 Sep
$165 more details below


Understanding the Bandhas

Unlocking the Potential of the Body Locks

From symbology and techniques to contraindications, this short course will deepen participants understanding of the appropriate application of the bandhas or "locks". Explore how can they enhance the transformativenature of a yoga practice. This 6 hour course is part of our Diploma of Yoga Teacher Training. We also encourage attendees to come to the yoga classes beforehand to experience first hand the application of the bandhas with asanas and the bandhas with pranayama.

Teacher: Michael de Manincor

Cost: $165 (inc gst)

Dates: Friday 19th October

Time: 8:30am-3:30pm (morning class 6:30-7:45am*)


Dates: Saturday 8th September

Time: 9:30am-4:30pm (morning class 7:30-8:45am*)

* Morning classes aren't included in the cost of the course.

Bookings are essential and prepayment is required. Contact us to reserve you place. Limited spaces available.

Yoga teachers attending this course can earn 6 Continuing Professional Development (CPD) points towards their Yoga Australia membership.


$165 for 6 hour course


6 hour course. Friday and weekend course available.

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