Trinity Vinyasa Flow Yoga Teacher Training - Canberra

Description

The Trinity Vinyasa Flow Yoga Teacher Training Level I program is designed to immerse you in your yoga practice, and maximize your opportunity for growth, wellbeing, education, and support as you embark on this journey to become a Registered Yoga Teacher or advanced practitioner. 

The Canberra Part Time Immersion is held over 5 weekends from October to December, and a 10 day intensive in January.

Each day of your program will include guided yoga practice, breath-work exercises and meditations to deepen your yoga practice, as well as areas of study that will expand your understanding of the philosophies and practices of yoga.  The Level I Intensive includes a 10-week online journaling program.  This will help to introduce the philosophies at the source of Yoga into your everyday life, as well as help to support your home practice and refine your skills as a teacher. 

This 285 hour registered program is designed to provide you with the guidance, practices, techniques and support to begin your own teaching practice.  Upon completion of the program, and the written and practical exam, you will be awarded with a diploma certifying your competency as a Yoga Teacher.   This program is registered internationally with Yoga Alliance, allowing you to use the credentials of Registered Yoga Instructor (R.Y.I) upon completion, and giving you access to group insurance rates, and certification credits with many international fitness, yoga, and mind body organizations.  This program is also registered with Yoga Australia at the 350 hour level (with any of our Level II Continuing Education programs), and recognized by Fitness Australia for 15 CEC’s

Study Modules

With our new Flexi-Schedule system you can join us for the full program, or undertake your training module-by-module at a pace that is right for you.  Join us for one or more modules to begin your journey, or add to your knowledge as a teacher and earn CPD credits.  Flexi-schedule modules are offered in Port Douglas, Canberra, and Hepburn Springs.   Upon completion of all four modules and a written and practical examination you will have completed the Level I Training program and can teach Yoga professionally as a Registered Yoga Instructor.

Module 1) Foundations of Vinyasa Flow Yoga

Canberra - Oct 20, 21, 27, 28, Nov 10

Module includes study of the Branches and Limbs of Yoga, Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills and Ethics, Teaching and Integrated Practice of Body, Mind and Breath, as well as practice, study and practice teaching the Vinyasa Flow Level I Sequence suitable for all levels. 

Module 2) Anatomy and Asana 

Canberra - Nov 11, 17, 18, Dec 1, 2

Module includes a yoga-focussed study of the skeletal system, muscular system, endocrine and internal organ systems, circulatory and lymphatic systems, principles of movement, as well as practice, study and practice teaching the Vinyasa Flow Level I Sequence. 

Module 3) Heart/Mind/Spirit 

Canberra Jan 14-18

Module includes study of mental anatomy, energetic anatomy (chakras and nadis), mantra yoga, the history of Yoga, the Bhagavad Gita, the yogic lifestyle, guiding meditation, posture assessment, as well as practice, study and practice teaching the Vinyasa Flow Level I Sequence.

Module 4) Unveiling the Teacher 

Canberra - Jan 21-25

This final module of our Level I 200-hr Registered Yoga Teacher Training program includes the role of a teacher, teaching to specialty populations, cueing, correcting and adjusting, the business of yoga, and the transition from student to teacher.  This course includes practice and practice teaching the Vinyasa Flow Level I Sequence, as well as final examination, certificate, and graduation ceremony.

More Information

The Level I Teacher Training Program is available to students of all abilities and backgrounds who have a sincere desire to learn.  CD’s of the Trinity Vinyasa Flow Yoga Series are available for all students to prepare for the program.  The online (self-study) portion of the program is available upon registration.    Registration is limited, as class sizes are intimate allowing for more personal attention, so please submit your application as soon as possible in order to reserve your space.

Additional Training

Our Continuing Education program is available upon completion of all four modules of the Level I Training.  Advanced Teacher Training options include “Ayurveda and Yoga Therapy”, “Adjusting, Assisting and Partnering”, Thai Yoga Massage Practitioner Training”, and “Core Yoga Instructor Training” and completion of two of these additional 5-day modules allows you to register with Yoga Australia at the 350-hour level.  For details please contact heather@yogatrinity.com

Program Director – Heather Agnew

Your course facilitator, Heather Agnew is an internationally recognized ERYT (Senior Yoga Instructor), Master PFT (Fitness Professional), and lifestyle consultant with over 15 years experience in traditional fitness and Pilates training, energetic healing modalities, and many classical and modern Yoga styles.

Since starting on her path in Yoga, Heather has studied Sivananda, Ashtanga Vinyasa, Satyananda, Vinyasa, and Mukti Yoga.  As well Heather draws inspiration from Usui Ryoho Reiki, The Energetic Healing, Lotus Palm Thai Yoga Massage, Phoenix Rising Yoga Therapy, the Tarot, Ayurveda, Hermetics, and the teachings of the Rosicrucian Order.  In integrating these experiences, Heather has designed a Yoga Teacher Training program to contain both the richness and spirit of ancient teachings, as well as the accessibility and functionality of modern Yoga styles.  Trinity Vinyasa Flow Yoga reflects this integration in a methodology that leads each individual to his or her own unique and powerful experience of the goal of Yoga, oneness with the Divine Self.

Heather brings to the program a strong intent to educate, inspire, and empower teacher trainees to develop a strong foundation of knowledge and experience in the fundamentals of Yoga technique and philosophy, while revealing their own unique gifts, wisdom, and talents as a teacher and practitioner of Yoga.  Contact: heather@yogatrinity.com 0406 784 878