Inner Balance Sanctuary
10 Muli Place
Suffolk Park NSW 2381 Australia
0477 943 697
This is a community event opening a space for traditional yogic practices in order to create self awareness, self development and a positive vibration for universal peace.
For the Sivananda Yoga Tradition, community is a way of getting together and staying in contact with the teachings. People of different levels practise together, from newcomers to experienced yoga teachers.
Community Yoga Class (4-5.30pm)
Satsang - Group Meditation (6-7.30pm)
Literally means ‘association with the wise’. Meditating together in a group creates a strong spiritual atmosphere which allows a deeper experience of meditation. Satsang is the gateway to inner peace. It consists of 30 minutes of silent meditation, meditative chanting of mantras and an easy-to-follow lecture on yoga philosophy or psychology.
Open to all 6pm (offerings or donations are welcome). Please try to be there at least 5 minutes earlier.
You can join either the yoga class (limited space - must call to book), or the satsang or both.
For the community yoga class there is a $5 minimum donation. The Satsang is free; any offerings or donations are welcome.
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