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  • VIM LANE yoga
    @ LOTUS HEALTH
    Suite 11 / 40 Yeo St
    Neutral Bay NSW 2089 Australia

  • 0402 551 489

Restorative / Yoga Nidra @ Lotus Health

This is an opportunity to nurture & nourish your body & mind through a sequence with restorative poses & the support of props. All levels welcome.


17 Dec
19 Dec
$25 more details below

Description

HI, THANKS FOR YOUR INTEREST IN MY RESTORATIVE / YOGA NIDRA PRACTICES.

This is an opportunity to nurture & nourish your body & mind through a sequence with restorative poses & the support of props.


RESTORATIVE / YOGA NIDRA PRACTICES:

Tuesday 17 Dec @ 10.30 to 12pm.

Thursday 19 Dec @ 7.30 to 9pm.

All levels welcome.

 

What to bring: mats are provided for those who don't wish to bring their own.

What to wear: something loose & comfortable.

 

Cost

RESTORATIVE / YOGA NIDRA PRACTICES:

Tuesday 17 Dec @ 10.30 to 12pm.

Thursdays 19 Dec @ 7.30 to 9pm.

$25 per session or class card.

ENROLMENT: 0402 551 489 or click on 'CONTACT'.

DD PAYMENT: BSB 06 2210 ACC 10141332

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   What's happening in January 2014

  JANUARY 2014 SUMMER INTENSIVE  

Begin the New Year with a series of asana and relaxation classes that are designed to help you set up constructive practice patterns.

Dates: Monday 6th JANUARY to Saturday 11th JANUARY 2013 (6 days)

Time: 7 to 8.30am daily

Cost: $165 (by 19 Dec) Register ASAP as spaces are limited and fill up quickly!  

Attendance & commitment to all 6 days are requested to achieve the affect & aim of the Intensive.

The reason it's called "Intense" is because the 6 consecutive days allows the yoga opportunity to absorb & work deeper into the body/mind over a shorter period of time. Working this way brings you to a cellular level & helps to develop strength in the body & clarity to the mind

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  NAMASTE

"Yoga is a mirror, to look at ourselves from within."  BKS Iyengar

 

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Duration

2 sessions.

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