Saturday Yoga Day & Kirtan

Description

The Ashram is distinguished by its tranquil setting nestled within the depths and silence of the Wombat State Forest near Daylesford. Enjoy the numerous walking and bike riding tracks at the very edge of the forest.

Arrive at 10.30am in time for a cup of tea and Yoga Nidra - deep relaxation - see the website www.yogavic.org.au for the timetable details.

The reception and book shop are open after lunch for you to browse at the yoga books and products and chat about what is on offer at the centre.

The practice of chanting and Havan may be a new yoga experience for you. Havan – fire ceremony (an esoteric aspect of yoga), & Mahamrityunjaya Healing Mantra is an ancient chant for the wellbeing of humanity and protection of the environment.

After sharing with others a great vegetarian dinner, the practice of Kirtan is a way to free the mind from worldliness and open the heart with blissful mantra chanting.