Prenatal Yoga Course

Description

A boutique small group Prenatal Course for women at all stages of their pregnancy.

Connect with your inner peace and innate wisdom to prepare for childbirth and just feel comfortable in your changing body. Prenatal Yoga helps you to enjoy your pregnancy and embrace the journey into motherhood.

Louise offers a nurturing practice within a boutique studio environment giving you space to enjoy the calm nurturing space where you can let go and relax in preparation for the journey into motherhood.

Each class will focus on guided relaxation, breath, meditation, movement and poses that support and prepare the body for childbirth.