Paul Cordeiro Workshop

Description

Paul Cordeiro will lead our circle this Friday 24th Feb.

Paul is a professional choreographer and dancer in theatre. He is also a teacher of over twenty years experience. He teaches professionals, adults and children alike. He leads movement meditation classes at the City Fringe Meditation Centre run by the Brahma Kumaris. He is versed in many dance styles from different cultural backgrounds including Contemporary Dance, Classical Indian and Argentine Tango . He was Assistant Choreographer on the Sydney 2000 Olympic Ceremony, and Resident Choreographer for Disney's Lion King musical. He has also been engaged in the running of corporate training sessions in stress management, body awareness, communication, and team building through movement and dance.

While Paul is a very experienced dancer, his workshop is for all ages and all levels of experience, the focus is on free movement not choreography.

Paul believes that "Where the mind goes the body will follow". This is a simple philosophy that he follows in his everyday life. This workshop will be a dynamic meditation that will help you discover your body and explore it's possibilities. You will be lead gently to connect closely to your own consciousness through breath, focusing that connection on the mind and body. Bringing your attention to small gestures and building that energy, moving the body in space and allowing you to connect with others in a safe and invigorating environment. This session will move you to dissolve stress, make you laugh, raising awareness and heightening the five senses. Giving you a real sense of freedom in your body and spirit.

Friday 24th February - 7pm-8.30pm - (let me know if you can't make it by 7 and we will organise late entry through the doorbell)

Upstairs in the beautiful Manly Community Centre Heritage Hall - Opposite Coles and just up from South Steyne Beach (parking available across the street).

Just turn up on the night, or contact me to book in and get more info:

miriam_hart@hotmail.com

ph: 0412770938