Nurturing Positivity - Midweek Retreat

Anusthana: a designated time and practice for inner reflection and mindfulness


06 Feb
09 Feb
$345 more details below

Description

Separating the negative from the positive and selecting and holding onto the positive is the purpose of yoga. It is that purpose which has to be fulfilled in life.

In the beginning yoga is a practice, then it becomes a way of life. When it becomes a way of life identification with and expression of the balanced, positive and optimistic nature takes place and then one attains physical health, mental health and spiritual wealth.

 

Cost

06 - 09 Feb 2012

$345

includes all food, standard accommodation, yoga classes as per the timetable

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