Naam Yoga Workshop: Tools & Techniques for Winter Rejuvenation - Investment $50 ($60 on the day)


13 Jul
$50 pre book ($60 on the day) more details below

Description

A journey into the season of Winter. Each season plays a significant

role in our cycle and it is important to merge and move with their

wisdom.

Winter is a time to bring balance and order, to retreat

and observe, it is the dark before the light of spring. A time to

conserve and develop.

Join us and learn effective tools and techniques that will rejuvenate your mind, nourish your body and ignite your spirit.

Topics covered in this workshop include:

  • naam yoga and meditations for winter well-being
  • practical techniques to support the immune system
  • tools to rejuvenate the nervous system
  • kabbalistic principles for bringing order
  • the wisdom of Saturn, the planet that rules the winter season

Open to all levels

Dress to move and sit, layers recommended

Bring: notebook and pen

Cost

 

Duration

6:00pm to 9:00pm

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