Mother and Baby workshop

Description

This workshop involves:

·          The postpartum body – e.g. common weaknesses, countering breastfeeding posture, countering tiredness, cautions for c-section, and much more

·          Development of baby – stages of development, specific movements, dealing with common problems, having fun and much more

·          The yoga class – how to keep it flowing, how to incorporate yoga for both mother and baby, helping mothers to cope and much more

This workshop is suitable for yoga teachers or trainee teachers who want to have the background information and toolkit of techniques to be able to teach safe and compelling mother and baby yoga classes.

Comprehensive course notes and practical training included.

The facilitator:

This workshop will be conducted by Sally Dawson who was trained at ACCY, currently teaches Asana and Anatomy for the Diploma of Classical Yoga and also co-developed the ACCY Postgraduate Yoga Teacher training course. Sally runs Waverley Yoga Studio and has been teaching Mother and Baby Yoga for 10 years.