Mantra, Meditation & Reflection

Description

This powerful 9 day period of astrological significance, is deemed most auspicious to do any spiritual practice (sadhana). It is said an hour of sadhana during this time is equal to 100 hours of sadhana any other time of the year.

• Ancient fire ceremonies (havan) daily

• Mantra meditation

• Yoga classes

• Simple, nourishing diet

• Periods of silence for reflection

• Karma yoga (action with meditative awareness)

Harmonium lessons, Sanskrit pronunciation and personal mantra guidance available.

Anahata Yoga Retreat provides a supportive yogic environment, allowing you the opportunity to dive deeper inside and explore all aspects of your Self. Discover a sacred space within and open to personal transformation and expansion.