Luxury Yoga & Spa Retreat Phuket, Thailand

Description

Join Nikki who will be teaching a combination of Dynamic yoga and Iyengar classes working the body in a holistic manner and encouraging deep relaxation. Unwind, relax and renew. For a lasting sense of inner peace, contentment and fulfillment there will be treatments offered at the spa and health centre. With a real sense of privacy, luxury and exclusivity, Palm Spa takes a holistic approach your wellbeing, combining ancient Eastern therapies with the latest Western techniques to encompass mind, body and spirit. In a tranquil setting, enhanced by the caring nature of our dedicated team of Thai and Swedish therapists, who will nurture you through the rejuvenating and healing process, as you achieve total wellness.

Within the tranquil grounds of the Twin Palms , on a secluded little Beach in Phuket, lays the opportunity to strip off the old, the tired, the worn down, and replace it with the new, soothed, revitalized you.

The week focuses on the practice of yoga, on the mat and off. These classes are complemented with practical discussions on other modalities like relaxation, healthy eating and fitness.

Thailand is a land of colour. The food is superb; fresh, spicy and readily available at the Oriental Spoon restaurant, within the Twin Palms, on the beach or at the nearby markets. Exploration of this friendly and exotic culture is encouraged with day trips to nearby locations.