Living in the Now

Description

 

“We are always getting ready to live but never really living.” ~ Ralph Waldo Emerson

We live in the age of distraction, never staying authentic to the moment and in our daily lives we spend most of our time either worrying about what happened in the past or what lies ahead in the future. During this retreat you will discover that nothing exists outside of the present moment.

Learn powerful meditation techniques to move into a balanced yet flexible state of mind, able to sway like a tree while staying strong and grounded in this moment. Standing tall in the Now will allow you to begin clearing out the chaos, moving towards peace and harmony.

Expand upon:

• Letting go of the past and being in the present

• Liberating mental patterns

• Chakras and the mind

• Developing a positive mind

• The power of manifestation

• Yoga Psychology

• Meditation

Join Swami Muktidharma amidst the beautiful backdrop of Tauhara, developing powerful tools to live Life to it’s fullest while staying grounded in the moment. For more info on Swami Muktidharma click here.

 

Private Sessions

A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs.

 

30min NZ$55

60min NZ$95

90min NZ$120

 

 

Check in and registration from 3pm, dinner at 6pm.

 

 

Booking Information:

Anahata Yoga Retreat

PH: +64 (3) 525 9887

ADDRESS: Takaka, Golden Bay, New Zealand

EMAIL: yoga@anahata-retreat.co.nz

FB: www.facebook.com/anahata.yoga.retreat