Kids Yoga - 8 Week Course

Description

Kid’s yoga classes are modified to make yoga suitable and fun for all ages. A regular yoga practice of just one class a week can make a huge difference to a child’s mood, learning ability and physical development.

Classes are designed to encourage kids to express their natural creativity through non-competitive yoga games, group activities, music and storytelling.

At the end of each class our teacher will lead a guided relaxation sequence using breathing and meditation techniques which have been designed for children, leaving them feeling relaxed and ready to take on the world after class.