East Coast Iyengar - Yoga Day of 2012 Saturday January 28th 2012

One Day Iyengar Yoga Workshop


28 Jan
28 Jan
$120.00 more details below

Description

Immerse yourself in the teachings of Guruji Shri BKS Iyengar.

On this full day of yoga at Yarrahapinni we will practice a dynamic sequence in the morning, designed to enliven and invigorate; we finalise our schools holiday from regular classes and prepare for the first term of 2012 with delight.

Harley will prepare lunch from ingredients sourced locally, fresh and delicious;  he's talking of cooking Mediterranean vegetarian.

Our afternoon will begin with restorative asana to enhance digestion, followed by pranyama and  meditation.

 

Cost

Excellent Iyengar yoga tuition, two fully qualified teachers; Suzanne Fraser and Gretchen Highfield.

Delicious lunch - Harley Fraser is an experienced friendly and fabulous vegetarian farmer and cook, most ingredients are sourced from our organic gardens.

During the course of the day we draw on our years of Iyengar yoga teaching, our study of the Iyengars teaching and our own personal practice to adapt your experience to suit you, your needs and your personal goals to make this the beginning of your yoga year. 

 

 

 

 

Duration

9-12 morning class 12- 1 lunch 1- 3.30 afternoon class.

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