Italian Wellness Adventure

Avventura! Rilassari! Mozzafiato! Wake up with a morning yoga class in Rome's Borghese Gardens, dip into the sparkling waters of Marina Piccola on Capri's coast and explore the vineyards in Tragliata

13 Sep
22 Sep
$3,199 USD more details below


Our small group will start off sleeping in the heart of Rome, enjoying all the culture rich offerings this major metropolis has to offer, including food. Three days later we'll journey to the cliffside of Capri to wander the winding cobblestone streets and set sail to explore the Blue Grotto. Our Italian love affair concludes as we spend our final three days in a renovated medieval village. Northwest of Rome in Tragliata, you'll find rolling hills and lush valleys as far as the eye can see. Borrow a mountain bike for an afternoon exploration of some of Italy's best scenery. Marvel at the sea of stars overhead as you walk back to your room at night totally enamored with Italia. 


Sample Itinerary*
Sept 13th - Rome arrival, group welcome and dinner
Sept 14th - morning yoga in Borghese Gardens led by Laura Erdman-Luntz, breakfast,Vatican tour
Sept 15th - morning yoga, breakfast, Colosseum tour
Sept 16th - morning yoga, breakfast, ferry to Capri, afternoon qigong w/ Ronald Erdman-Luntz
Sept 17th - morning yoga, breakfast, Blue Grotto tour, afternoon coaching session
Sept 18th - breakfast, yoga on the beach, day at the beach, afternoon qigong
Sept 19th - yoga in the lemon groves of Capri, breakfast, transfer to Tragliata, group dinner
Sept 20th -yoga in the valley, breakfast, afternoon qigong, group dinner
Sept 21st -yoga in the valley, breakfast, afternoon qigong, closing dinner
Sept 22nd - breakfast and check-out 
*Subject to change as date nears  


Packages Include:
all boutique accommodations
all ground transportation in Italy 
daily breakfast 
some local dinners (see FAQs for meals included) 
daily yoga classes led by Laura Erdman-Luntz 
qigong classes led by Ronald Erdman-Luntz 
coaching classes led by Laura Erdman-Luntz 
tours of the Vatican, Colosseum, and Blue Grotto 
swimming pools at two properties 
designated airport transfers 
all taxes and services charges



For more information please email or visit



10 Days

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