Introduction to Raw Food

Description

Do you want to cultivate health and vitality? Are you curious about raw food? Are you looking to try some raw dishes? Would you like to learn how to prepare delicious living foods quickly and easily? This workshop will provide an introduction into how to integrate tasty and nutritious raw foods into even the busiest lifestyles, including: Why raw foods are so good for you, Introduction to superfoods, Pantry and kitchen essentials, How to easily prepare delicious raw dishes and Raw food tasting!

Handouts containing information including recipes will be provided. This workshop can accommodate a maximum of 12 attendees so get in quick!

Do you want to cultivate health and vitality? Are you curious about raw food? Are you looking to try some raw dishes? Would you like to learn how to prepare delicious living foods quickly and easily? This workshop will provide an introduction into how to integrate tasty and nutritious raw foods into even the busiest lifestyles, including: Why raw foods are so good for you, Introduction to superfoods, Pantry and kitchen essentials, How to easily prepare delicious raw dishes and Raw food tasting! 

About your host:

Maz lives in the northern beaches of Sydney, Australia. She's into great food, yoga and celebrating life. Maz hopes to share her passion for a healthy and happy lifestyle with as many lovely beings as she can. After completing Yoga Teacher Training at Samadhi Yoga Newtown and connecting with inspiring teachers and healers, she founded Buddha Belly Bites. Buddha Belly Bites is dedicated to sharing simple ways to nourish your soul through your belly, amidst a busy modern way of life.

For Recipes and further information, please visit www.buddhabellybites.com

For yoga inspiration and to book into this amazing workshop, please visit www.jivamuktiyoga.com.au or call (02) 9517 3280