Intro Ashtanga Foundation Course

Description

Date: Mon 30th April - 28th May (5 Weeks)
Time: Mon  645 - 8pm (Total 5 Classes for course)
Cost: $110

As Ashtanga yoga uses a set sequence of yoga postures we recommend enrolling in the foundation level course to learn the techniques and standing sequence over a five week period, though you are still most welcome to attend drop in classes as well.

We hope you take the opportunity to develop your practice, focus the mind and get limber, leaner and stronger.

Spaces are limited. So be quick to reserve your place.

We look forward to seeing you on the mat.