Hot Tropical Yoga Coolangatta
107/87 Griffith St
Coolangatta QLD 4225 Australia
(07) 5536 6188
Hot Tropical Yoga is proudly the first and only specialised Hot Yoga Studio in Australia to offer Hot Yoga Teacher Training for the 5th year running in 2012!
The training is based at our studio on the Gold Coast giving you the unique benefit of practicing your teaching skills in a real yoga class during your training, to equip you fully with experience, confidence & teaching enthusiasm!
You will learn the secrets of teaching Hot Yoga, while also setting you up with the skills to run your own Hot Yoga/Yoga Studio.
The course covers more than the common hot '26 postures' - you will learn 90 variations of poses plus 5 breathing exercises, as well as static and flow sequencing to allow you to teach in or out of a hot yoga studio!
Asana & Pranayama
Healing & Common Ailments
Posture modifications (eg. For injuries)
Anatomy & Physiology
Introduction – general structure & function
Systems – skeletal, nervous, endocrine, muscular, cardiovascular, respiratory, lymphatic, digestive & genito-urinary
Muscles & Tendons
Injuries & First Aid
Yogic physiology & energy systems eg. Chakras – integrating the 7 Chakras in your yoga practice & teaching
Heat, sweating & detoxification
Yoga Styles, History, Philosophy, Ethics & Lifestyle
Modern & Ancient Yoga Styles
Patanjali’s Yoga Sutras – the ancient teachings considered to be the ‘Heart of Yoga’
The Bhagavad Gita
Yoga Psychology & Mental Health
Establishing your ‘Teaching Presence’
Voice projection, tone, language & delivery
The Art of Entertainment
Ambience & Set-up
Opening your own Studio
You will be able to teach...
Hot Yoga - Static & Flow
Your OWN Yoga
Get skills, knowledge & versatility!
Applications OPEN NOW
Please register your interest today!
0402 717 742
Accommodation and food are additional to tuition
200hrs – 2.5wks on location at Gold Coast Studio
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