Hot Yoga Teacher Training Australia Hot Tropical Yoga

Description

Hot Tropical Yoga is proudly the first and only specialised Hot Yoga Studio in Australia to offer Hot Yoga Teacher Training for the 5th year running in 2012!

The training is based at our studio on the Gold Coast giving you the unique benefit of practicing your teaching skills in a real yoga class during your training, to equip you fully with experience, confidence & teaching enthusiasm!

You will learn the secrets of teaching Hot Yoga, while also setting you up with the skills to run your own Hot Yoga/Yoga Studio.

The course covers more than the common hot '26 postures' - you will learn 90 variations of poses plus 5 breathing exercises, as well as static and flow sequencing to allow you to teach in or out of a hot yoga studio!

Subjects Include:

Asana & Pranayama
Benefits
Healing & Common Ailments
Alignment
Common mistakes
Instruction
Posture modifications (eg. For injuries)

Anatomy & Physiology
Introduction – general structure & function
Systems – skeletal, nervous, endocrine, muscular, cardiovascular, respiratory, lymphatic, digestive & genito-urinary
Organs
Muscles & Tendons
Ligaments
Joints
Movement
Injuries & First Aid
Yogic physiology & energy systems eg. Chakras – integrating the 7 Chakras in your yoga practice & teaching
Heat, sweating & detoxification

Yoga Styles, History, Philosophy, Ethics & Lifestyle
Modern & Ancient Yoga Styles
Patanjali’s Yoga Sutras – the ancient teachings considered to be the ‘Heart of Yoga’
The Bhagavad Gita
Yoga Psychology & Mental Health
Yoga Diet

Teaching Skills
Establishing your ‘Teaching Presence’
Body Language
Voice projection, tone, language & delivery
The Art of Entertainment
Ambience & Set-up
Ethics
Opening your own Studio


You will be able to teach...

Hot Yoga - Static & Flow
Power Yoga
Vinyasa Yoga
Hatha Yoga
Your OWN Yoga
etc.....

Get skills, knowledge & versatility!
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Applications OPEN NOW

Please register your interest today!

michelle@hotyoga.com.au

0402 717 742