Slow down and immerse yourself in a different way of being. Suitable for old and young, beginners and experienced yogis alike.
The week is a bodily experience of connecting with the inner-heart, our vehicle for expression of love, joy, trust and compassion. Donna will be imparting yogic skills and helping you establish routines to open and expand. Her practice is a gentle nurturing one with slow movements and poses that can be adapted to your particular body type. You will learn simple and practical practices that you can take home with you and apply in your everyday life. Heart centred living will make this week away in the warmth feel like months and have you returned relaxed, rejuvenated and whole.
And however you choose to approach it, it will be fun – Donna believes in the joy of yoga at every level.
• Return domestic flight from Nadi to Savusavu.
• Return airport transfers from Savusavu to Daku Resort.
• 6 nights accommodation at Daku Resort in traditional bures and villas with private facilities and one night’s accommodation in Nadi.
• Breakfasts, lunches and dinners are provided.
• Course fees.
• Excursions as indicated
July 28 – Aug 4
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