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  • Warriewood Surf Club
    Narrabeen Park Parade
    Warriewood NSW Australia

  • 0405 543 263

Gentle Yoga

A gentle, restorative yoga to release tension and reconnect with the feeling sense.


30 Aug
$120 more details below

Description

Donna teaches a gentle style of yoga that is accessible to all.

The classes encourage a deep reconnection to oneself via

"the feeling sense".

The classes work at building strength and flexibility in a way

that nurtures and encourages gentleness in the body.

The practise works by releasing nervous tension, anxiousness and hardness in the body so

you begin to experience true harmony. A joyful, restorative, meditative

class that nourishes your whole being.

Donna's class is open to all levels from the complete beginner to the more experienced.

Cost

A 6 week course

Concession rates available.

Duration

6:00pm- 7:15pm

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