Fly Like a Dragon Masterclass

Description

Fly like a Dragon & Ignite your Inner Fire

The Flying Dragon, inspired by Paul Grilley, and expanded by Beth Borowsky from justbreatheyoga, is a dynamic yang yoga sequence that ignites your inner fire in a rhythmic, fluid and therapeutic way.

The latter part of the class will soften into a restorative practice, allowing the internal embers to relax your muscles as you melt into stillness, serenity and calm.

This Masterclass promises to inspire your yoga practice and to help cultivate balance and harmony in your life – both on and off the mat.

Come fly with Beth as we journey through this courageous flow.

About Beth

Drawing inspiration from her 25 years of practice, Beth’s classes are designed to inspire her students to experience moving meditation – where their yoga practice flows effortlessly within their breath rhythm, and creates a balance between strength and inner calm.

As the owner of JustBreatheYoga, Beth offers individual and small group tuition in people’s homes or offices and small group classes in Bellevue Hill. She is a senior teacher at BodyMindLife, as well as freelancing at various Sydney studios. Beth is known and loved for her Goddess Retreats that she holds each year in Australia and overseas.

Beth is a registered member of Yoga Alliance with which she holds her 500 hour teacher training certification.

Date: Saturday 17^th March

Time: 2 to 4pm

Cost: $30