Find Lightness and Ease in Your Handstand

Description

Handstand is one of the most exhilarating and empowering poses in yoga... unless you cant do it; then its frusrating! Learn a variety of techniques to move your pose to the next level: from kicking up with ease, finding balance, to coming down with two legs. Empower and support yourself by honouring each step on your way to this pose. Whether its baby steps or breakthroughs, learn to enjoy your process!

Betseys teaching is vibrant with her passion for yoga. With nearly 35 years of teaching as her full time profession she draws from a deep well of wisdom and practical knowledge. One of the earliest certified teachers in Anusara Yoga, she serves as the co-chairman of the Certification Committe nationally and internationally.