February Kundalini Immersion

Description

Discover the basics of Kundalini Yoga and uncover unique and effective techniques to tone and strengthen the nervous system, balance the glandular systems and relive stress from your life through movement, breath and mantra.

What is 'kundalini'? Its your potential and through the practice of kundalini yoga, you awaken your creative energy and your true essence. All levels and personality types are welcome.