Organiser
Other events
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Where Science meets Yoga
24 May -
Breathing and the Brain - The Science of Spirituality
02 Jun -
SEVA MONTH - Selfless Service With Special Theme Each Week
08 Jun -
Explore Your 'Self'
09 Jul -
Satsang & Kirtan Evening
20 Jul -
Living with Intention
21 Jul -
Living in the NOW
14 Sep -
Explore Your 'Self' - In Depth Retreats
17 Sep -
India Retreats - Munger & Rikhia
11 Oct -
Ajapa Dharana Retreat, India
14 Oct -
Mantra, Meditation & Reflection
15 Oct -
A Life Of Choice
19 Oct -
Chakra Sadhana - Mantra and Yantra Retreat, India
26 Oct -
Prana Vidya Retreat, India
07 Nov -
Creating Change - New Year's Eve Retreat
29 Dec
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Anahata Yoga Retreat
PO Box 155
Takaka Golden Bay, NZ 7142 New Zealand -
006435259887
Explore Your 'Self'
Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn yogic principles and take part in regular
Description
The Explore Your Self retreat is the best way to come to Anahata for someone who is interested in learning about yoga and all its facets.
This retreat will provide you with a broad range of yogic lifestyle tools to take with you as well as deeper insight into your personal practices. Throughout this interactive Yoga Lifestyle Program you will learn to fine tune your awareness and intuition in daily activities.
The first week of each month will ease you into living a yogic lifestyle.
Stay longer to further your exploration of the self through:
- Karma Yoga (working with awareness)
- Raja Yoga (meditation)
- Hatha Yoga (asana & pranayama)
- Havan (ancient fire ceremonies)
- Kirtan (singing mantras to music)
- Satyananda Yoga Nidra™(deep relaxation)
- Daily themes to work through.
Every Body is Welcome!
Cost
Investment:
NZ$425 (6 nights) including shared accommodation, all meals & daily schedule.
20% non-refundable deposit required to secure your place.
Part HANDS accepted.
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