Clive Sheridan Workshop

Description

Clive has been practicing Hatha Yoga since the late '60's & started teaching by the late '70's. After years wandering in India,  teaching here & there around the planet, Clive settled 10 years ago in the Northern Rivers of NSW with his partner Miranda. Planting a small rainforest has been the 'completion' of a precious journey!

Clive shares a very free spirited, yet focused practice of classical Asana, with particular attention to the breath. Inner experience is deepened with profound sessions of Pranayama - meditation in themselves - explored correctly & safely. He combines the delights of Hatha Yoga with a challenging & transformative cocktail of "inner teachings" which arise from his spiritual background of both Tantra & Advaita. These non-dual traditions when merged in subtle union are the "Shakti & Shiva" - the "Heart & Mind" of Yoga. He calls us to lovingly awaken to our potential to "go beyond the mind" ... but we need firstly to understand what this mind is ?!!!

Miranda will be assisting Clive during the Asana sessions, with her particularly delightful & powerful adjustments!

Full Programme

Friday 4 May - Satsang at Yogaphysio studios 6.30 - 8pmish 'Looking into matters of the Heart & Mind' ...   begins our nourishing weekend. Free to those registered for weekend, but open to casual attend $15  

Saturday  & Sunday 5 & 6 May - Yoga on Parker - 23 Parker St, Newmarket

PRACTICE: 830-1030 ..... SHORT MEDITATION & PRANAYAMA (morning invigorating rhythms + essential classical slow rhythms)

1030-1200 ... SURYA NAMASKARS, STANDING & GENERAL ASANA with focus on breath. ......

LUNCH .......(BYO - shops, parks nearby)

1400-1530 .... SATSANG & QUESTIONS

1530-1630 .... ASANA - INVERTED + 'ESSENTIAL BALANCINGS'.

1630-1730 .... PRANAYAMA (exploring more complex classical rhythms)   The weekend is non-residential, but if you are coming from out of Brisbane and want to turn it into a mini-retreat, affordable accomodation is within walking distance of Yoga on Parker (Cabins & Camping).

 

The  workshop is suitable for friends at all levels of Yoga practice.